Rushcutters Bay Park
Set against the backdrop of Sydney Harbour, our Rushcutters Bay sessions run on Monday to Friday mornings at 6:00am and 7am. This stunning park is ideal for dynamic outdoor training with fresh air and harbour views.
Our sessions combine circuit training, core strengthening, and endurance to help you feel fitter, faster, and more energised.
Meet at the central lawn area near the tennis courts. All fitness levels are welcome, and our community vibe will keep you coming back for more.
🏃♂️ Ideal for: City professionals | Outdoor fitness fans | Group motivation
Timetable
- Monday 6&7am - Equipment/Bodyweight
- Tuesday 6&7am- Moving Circuit
- Wednesday 6&7am - Equipment/Bodyweight
- Thursday 6&7am- Stretch/Mobility
- Friday 6&7am - Boxing
• All sessions are 45mins
• Mats provided
• Variety of Equipment
We have a variety of equipment from Barbells, Dumbbell's, Kettlebells to your very own body weight, Boxing and Powerbands. Creating different bootcamp workouts every session is what we do best!
MAROUBRA
Our Maroubra bootcamp sessions are held at the scenic Arthur Byrne Reserve, just steps away from the beach. Join us Monday-Friday at 6:00am and 7am for a high-energy outdoor workout that’s suitable for all fitness levels.
Expect a mix of strength training, cardio, core work, and functional movements — all led by experienced coaches who keep things fun and challenging.
Free parking is available nearby, and the ocean breeze makes this one of the best places to start your day strong.
🌿 Perfect for: Beginners to advanced | Beach lovers | Early risers
Timetable
- Monday 6&7am - Equipment/Run
- Tuesday 6&7am- Stretch/Mobility
- Wednesday 6&7am - Equipment/Bodyweight
- Thursday 6&7am- Boxing
- Friday 6&7am - Sand session
- Saturday 7am - Surprise session (1hr)
• All sessions are 45mins
• Mats provided
• Variety of Equipment
We have a variety of equipment from Barbells, Dumbbell's, Kettlebells to your very own body weight, Boxing and Powerbands. Creating bootcamp workouts every day is what we do best.